ragi idli recipe, how to make ragi idli recipe

ragi idli recipe, how to make ragi idli recipe

ragi idli recipe with step by step photos – nutritious idli made with finger millet flour, idli rice and urad dal.

sharing one more variety of idli recipe. idli is our favorite breakfast and so i make these soft and fluffy steamed rice-lentil cakes usually on weekends. this recipe has a millet added in it and it is finger millet or ragi or nachni.

ragi is a millet grain which has many health benefits. as a super food, its excellent for kids as well as adults alike. most of the times i add some ragi flour to the idli or dosa batter. i also make ragi ladoos and ragi porridge with whole ragi grains. will share these recipes too. i even add finger millet flour to our everyday rotis or chapatis too, just to boost the content of protein, calcium, fibre and other nutrients. with breads, cookies and cake, i have disasters with ragi flour. so i have stopped trying baking anything with ragi flour. more health benefits of ragi here.

i make both ragi idli and ragi dosa with this method. i have already shared the recipe of ragi dosa. if you want, you can also prepare idlis the first day and make dosas the next day. the batter can be easily refrigerated for a couple of days. the proportion of the rice, urad dal and ragi flour in this recipe, gives soft idlis as well as crisp dosas.

INGREDIENTS (measuring cup used, 1 cup = 250 ml)

• 1 cup idli rice, 200 grams
• ½ cup urad dal, split or whole, 100 to 120 grams
• ¼ cup thick poha, 20 to 25 grams
• ¼ tsp methi seeds
• 1 cup ragi flour, 120 grams
• ⅓ to ½ cup water for grinding urad dal or add as required
• ¾ cup water for grinding rice or add as required
• ½ cup water to be added later while mixing ragi flour
• 1 tsp rock salt or add as per taste

INSTRUCTIONS

soaking:

1. in a bowl, rinse the rice a couple of times. then add 1 to 1.5 cups water and keep aside.
2. rinse ¼ cup thick poha once or twice and add to the rice. mix well. cover and keep aside for 4 to 5 hours.
3. in another bowl take urad dal and fenugreek seeds.rinse for a couple of times and soak both the urad dal with the fenugreek seeds in 1 cup water for 4 to 5 hours.

grinding:

1. after 4 to 5 hours, drain the urad dal and add in a grinder jar.
2. grind the urad dal and methi seeds till you get a smooth and fluffy batter. add water in parts while grinding. i used overall ½ cup water for grinding the urad dal. take the urad dal batter in a bowl or pan.
3. next drain the rice & poha and add them to the same grinder jar. depending on your jar capacity, you can grind the rice in two to three batches. for the first round i used ½ cup water and for the next round i added ¼ cup water. so overall i used ¾ cup water for grinding rice.
4. grind the rice till smooth or a fine granular consistency in the batter is also fine.
5. pour the rice batter in the same bowl having the urad dal batter.
6. mix both the batters very well.
7. now add 1 cup ragi flour and ½ cup water. you can adjust the water amount here depending on the consistency of the batter.
8. mix very well with a spoon or with your hands. break the lumps if any. mix to a smooth batter. a bit of handwork is required while mixing the ragi flour with the idli batter.
9. cover the bowl or pan with a lid and let it ferment overnight or for 8 to 9 hours or more depending on the temperature conditions in your city. the batter will increase in volume and double up.
10. if the batter does not increase in volume, then just add ¼ tsp baking soda in the batter. mix very well and then proceed to steaming idlis.
11. add salt and mix very well. i added salt the next day due to it being a cold season here. in a warmer climate, add salt before you keep the batter for fermentation.

steaming:

1. grease the idli moulds with oil. pour the batter in the idli moulds.
2. before placing the idli stand, add 2 to 2.5 cups water in an electric cooker or steamer or pressure cooker. bring this water to a boil. then place the idli stand in the hot water. for an electric cooker and steamer cover with its lid and steam. for pressure cooker, remove the vent weight/whistle from the cooker and secure the lid tightly on the cooker.
3. steam for 12 to 15 minutes. depending on the equipment you have used, it may takes less or more time. a tooth pick inserted in the center of the idlis should come out clean and not be sticky. allow a standing time of 1 to 2 minutes. you can steam the idlis in batches. the leftover batter can be refrigerated and you can make ragi dosa or ragi uttapams.
4. dip a spoon or butter knife in water and slid them through the idlis. remove and place the idlis in a warm container like a casserole.
5. serve ragi idli with coconut chutney and veg sambar. for kids you can also serve with a mix of thin coconut milk and jaggery. just dissolve the jaggery with thin coconut milk and serve with the idlis. for flavor you can add some cardamom powder to this solution.

NOTES

if the batter becomes thin, you can add a few tablespoons of ragi flour.
if thick, then add some water.